Guided Meditation

We invite you to enjoy this guided meditation, presented by Rev Don.  Find a place where you will be undisturbed for at least 10 minutes.  Once the recording is complete, we encourage you to sit quietly, breath into your heart and feel the peace and relaxation in your body.  When you are ready, go about your day and gently carry this peace with you  wherever you go.  Peace is a state of mind that comes from our spiritual practices.  Wherever you go, go in peace.
 

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